Have you been searching online for “inpatient therapy near me” and have yet to find anything in your area that you would want to try? Are you in the process of researching one inpatient facility or another but aren’t sure if it’s right for you (or someone that you love)? Choosing the right rehab facility is an important decision. The more information you have before you make the call, the better the odds you’ll make the right choice for your needs (or the needs of someone you care about). Inpatient therapy at Y and Y Recovery can get you on the road to recovery and help you stay there.
Psychotherapies Based on Evidence, Not Theories
We know that when it comes to your recovery, you need something that has the best chance to work. That’s just one of the reasons that, here at Y and Y Recovery, we only use evidence-based psychotherapies. These are the therapeutic modalities that have been shown to work time and time again with patients over a long, long period of time. Of course, no two patients are the same. So, our trained, experienced therapists will make sure that your therapy matches your specific needs.
A New Way to Look at the World, a New Way to Look at Yourself
If you’re like so many folks struggling with addiction, you may be awash in negative thoughts, negative feelings. You may feel like you can’t stop self-destructive behaviors. That’s exactly what CBT (Cognitive Behavior Therapy) is designed to change. The idea is that, through inpatient therapy, you’ll be able to see what your negative thoughts are, the distorted thoughts and feelings. Then, over time, you’ll be able to replace them with positive, realistic thoughts. These can help in so many ways, not the least of which is in building and developing a real, lasting sense of hope.
“Inpatient Therapy Near Me” That Finds the Underlying Causes
CBT may be the most common form of therapy, but it’s far from the only one that we offer here For example, there’s also DBT (Dialectical Behavior Therapy). Through teaching a better, more effective way to communicate with others openly, calmly, and effectively, it helps with any number of disorders. No matter which therapy we find is right for you, we take a non-judgmental approach. There’s no upside to focusing on someone’s deficits, so we make sure to focus on our client’s strengths. Through this, we’re able to facilitate the capacity inside each of our clients to change.
Beyond Therapy
Therapy is a major part of treatment here at Y and Y Recovery. However, it’s far from the only treatment we offer. For example, there are more unique therapies, such as yoga therapy, art therapy, breathwork, and more. One look at the Y and Y Recovery property and you’ll see that there’s plenty here to help you on your journey. If you want to know more, we’re here to help at (323) 880-2899.